Wednesday, October 28 · 4:00 PM – 5:00 PM
From Stress to Happiness - a YA Mental Health program
FreeYoung Adults (12-18)Adult WorkshopsHealth & WellnessTeen Programs

Our student well-being and life skills program is designed to help young people build emotional resilience, confidence, and healthy coping strategies through engaging, interactive sessions. This program covers key areas such as managing academic pressure and exam anxiety.
This is an in-Person program.
Heights Branch
14 Zabriskie St, Jersey City, NJ 07307
Registration required · 25 seats left · Sign up here
Source: Jersey City Free Public Library (JCFPL). Original listing